Importing Contacts
You can import contacts into Gmail that you have previously exported. To do this, follow the directions below.
- Log into your Gmail account
- In the upper right hand corner of the page click  this will open your google apps. Once selected scroll down until you find the "Contacts" app.
- In the panel to the left, click on "Import".
- On the window that appears, give it the location of the contacts file that you exported.
- Click "Import"
- Now your contacts should be imported and ready to use in Gmail.